5 Tips For Maintaining A Healthy Scalp

5 Tips For Maintaining A Healthy Scalp

It may seem like common knowledge, but to maintain the best health for your hair you want to make sure that your scalp underneath your hair is healthy. Here's 5 quick tips you can use:

1. Keep your scalp clean: One of the most important things you can do for your scalp is to keep it clean. Use a gentle shampoo and conditioner, and be sure to rinse thoroughly to remove all product build-up. Avoid using hot water, as this can strip your scalp of natural oils.
2. Exfoliate regularly: Just like the skin on your face, your scalp can benefit from regular exfoliation. This helps to remove dead skin cells and promote healthy circulation. You can use a scalp scrub or make your own by mixing equal parts sugar and coconut oil.
3. Use a scalp mask: Scalp masks are a great way to deeply nourish and moisturize your scalp. Look for one that contains ingredients like tea tree oil or aloe vera, which can help to soothe and calm the scalp.
4. Avoid tight hairstyles: Hairstyles that pull tightly on the scalp, like cornrows or tight ponytails, can cause irritation and damage to the hair follicles. Try to opt for looser styles that put less strain on your scalp.
5. Protect your scalp from the sun: Just like the skin on your face, your scalp can be damaged by the sun. Be sure to wear a hat or use a leave-in conditioner with SPF to protect your scalp when you’re outside.

By following these tips, you can help to maintain a healthy scalp and promote healthy hair growth. Remember to be gentle with your scalp, and to use products that are specifically formulated for the scalp, rather than just the hair itself.